How to Prepare Delicious Italian style fish fillets

Italian style fish fillets.

Italian style fish fillets

You can have Italian style fish fillets using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Italian style fish fillets

  1. You need 1 tsp of Olive oil.
  2. It’s 1 of Onion, thinly sliced.
  3. Prepare 2 clove of Garlic, minced.
  4. You need 1 can of 14.5 ounce diced tomatoes.
  5. You need 1/2 cup of Black olives, pitted an sliced.
  6. Prepare 1 tbsp of Chopped fresh italian flat leaf parsley.
  7. Prepare 1/2 cup of Dry white wine.
  8. You need 1 lb of Cod fillets.

Italian style fish fillets instructions

  1. in a large nonstick skillet, heat oil over medium heat. Saute onions an garlic in olive oil till softened.
  2. stir in tomatoes, olives, parsley and wine. simmer for 5 minutes.
  3. place fillets in sauce, simmer for about 5 more minutes until fish turns white flakes easily.